Restore & Recharge
Join us for an immersive experience to soothe your soul and clear your mind.
This 2 hour breathwork, meditation, movement, and sound session will take you through the exploration into deeper states of consciousness provoking a more profound connection with yourself, and everything around you.
Your breath is the connection to the source of life behind it all. Through conscious breathing, you can transform emotional and mental blocks into states of gratitude, love, peace, and creativity.
Within the balance between the inhale and exhale we experience the harmony between giving and receiving.
We want to ensure that you have the best experience, therefore we only have 12 spots available.
Reserve your spot, you’ll leave this session with a greater sense of presence and clarity to take with you into your daily life.
Leve Studio: Yucatán 96 · Roma Norte · CDMX · November 29th, 2023 · 8:00-10:00 PM
What is Conscious Connected Breathwork?
It’s a breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses.
Its goal is to explore the deep connection between breathing and mental clarity, ultimately promoting inner-balance and serenity as well as calming your emotions, and delving into deeper states of consciousness
How does breathwork, work?
Balanced breathing enhances your immune system, promotes lymphatic system detoxification, boosts circulation, and oxygenates every cell in your body. Additionally, it restores equilibrium to your nervous and endocrine systems, facilitating the distribution of essential, mood-enhancing hormones where needed.
To summarize, breathwork:
slows down brain wave patterns
regulates the nervous system
clears subconscious information of the past from the mind/body
reduces stress and anxiety
regulates the emotions
increases energy
awakens creativity
What the session includes:
Breathwork
Meditation
Movement
Sound
Integration Circle
Join us for an immersive experience to soothe your soul and clear your mind.
This 2 hour breathwork, meditation, movement, and sound session will take you through the exploration into deeper states of consciousness provoking a more profound connection with yourself, and everything around you.
Your breath is the connection to the source of life behind it all. Through conscious breathing, you can transform emotional and mental blocks into states of gratitude, love, peace, and creativity.
Within the balance between the inhale and exhale we experience the harmony between giving and receiving.
We want to ensure that you have the best experience, therefore we only have 12 spots available.
Reserve your spot, you’ll leave this session with a greater sense of presence and clarity to take with you into your daily life.
Leve Studio: Yucatán 96 · Roma Norte · CDMX · November 29th, 2023 · 8:00-10:00 PM
What is Conscious Connected Breathwork?
It’s a breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses.
Its goal is to explore the deep connection between breathing and mental clarity, ultimately promoting inner-balance and serenity as well as calming your emotions, and delving into deeper states of consciousness
How does breathwork, work?
Balanced breathing enhances your immune system, promotes lymphatic system detoxification, boosts circulation, and oxygenates every cell in your body. Additionally, it restores equilibrium to your nervous and endocrine systems, facilitating the distribution of essential, mood-enhancing hormones where needed.
To summarize, breathwork:
slows down brain wave patterns
regulates the nervous system
clears subconscious information of the past from the mind/body
reduces stress and anxiety
regulates the emotions
increases energy
awakens creativity
What the session includes:
Breathwork
Meditation
Movement
Sound
Integration Circle
Join us for an immersive experience to soothe your soul and clear your mind.
This 2 hour breathwork, meditation, movement, and sound session will take you through the exploration into deeper states of consciousness provoking a more profound connection with yourself, and everything around you.
Your breath is the connection to the source of life behind it all. Through conscious breathing, you can transform emotional and mental blocks into states of gratitude, love, peace, and creativity.
Within the balance between the inhale and exhale we experience the harmony between giving and receiving.
We want to ensure that you have the best experience, therefore we only have 12 spots available.
Reserve your spot, you’ll leave this session with a greater sense of presence and clarity to take with you into your daily life.
Leve Studio: Yucatán 96 · Roma Norte · CDMX · November 29th, 2023 · 8:00-10:00 PM
What is Conscious Connected Breathwork?
It’s a breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses.
Its goal is to explore the deep connection between breathing and mental clarity, ultimately promoting inner-balance and serenity as well as calming your emotions, and delving into deeper states of consciousness
How does breathwork, work?
Balanced breathing enhances your immune system, promotes lymphatic system detoxification, boosts circulation, and oxygenates every cell in your body. Additionally, it restores equilibrium to your nervous and endocrine systems, facilitating the distribution of essential, mood-enhancing hormones where needed.
To summarize, breathwork:
slows down brain wave patterns
regulates the nervous system
clears subconscious information of the past from the mind/body
reduces stress and anxiety
regulates the emotions
increases energy
awakens creativity
What the session includes:
Breathwork
Meditation
Movement
Sound
Integration Circle